Timetable
Monday
Back and Joint Care 9.45-10.45am
Tuesday
Candlelit Yoga & Yoga Nidra 8-9pm
Wednesday
Traditional Yoga 7-8pm
Thursday
Seasonal Flow 9.30-10.30am
Traditional Yoga 7pm – 8pm
Friday
Gentle Yoga 9.30-10.30am
How to Book
To book Back & Joint Care,Click here.
Class Locations
Mondays Back & Joint Care classes are held at KHYA Studio, 1A Alma Road, Birkdale, Southport, PR8 4AN.
All other classes are held at Base 51 Fitness, 51A Weld Road, Birkdale, Southport. (At the rail crossing, small private side road. Pay and display parking at the rear.)
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