Timetable

Timetable

Monday

Back and Joint Care  9.45-10.45am

Tuesday

Candlelit Yoga & Yoga Nidra  8-9pm

Wednesday
Traditional Yoga 7-8pm
Thursday

Seasonal Flow 9.30-10.30am

Traditional Yoga 7pm – 8pm

Friday

Gentle Yoga 9.30-10.30am

How to Book

To book Back & Joint Care,Click here.

To book all other classes at Base 51 Fitness, Click here

Class Locations

Mondays  Back & Joint Care classes are held at KHYA Studio, 1A Alma Road, Birkdale, Southport, PR8 4AN.

All other classes are held at Base 51 Fitness, 51A Weld Road, Birkdale, Southport. (At the rail crossing, small private side road. Pay and display parking at the rear.)

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Base 51 Fitness